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Simply years of dedication, consistent exercise and smart diet make a healthy, fit body-- Jean is living proof!
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Why Jean?
- Educated and active of the fields of training and nutrition; credentialed and knowledgeable
- Conducts and coordinates research for both overweight populations and supplement testing
- Accomplished powerlifting and physique competitor
- Understands highly specific needs of athletes
- Charismatic and personable
Services
Personal Training: $60.00/Hr
- Beginning fitness; getting back into shape
- Sport and energy system specific training
If you are ready to fulfill your potential in sport or dedicate yourself to a life of fitness, please email jean at jeanjitomir@yahoo.com and she will set up a convenient time for a free 5-10 minute phone consultation.
Nutrition Coaching: $60.00/Hr
- General Weight Loss
- Lean Weight Gain
- Bodybuilding or Figure Contest Preparation
- Sport Specific Nutrition and Supplementation
If you are dedicated to your nutrition goals, please email jean at jeanjitomir@yahoo.com and she will set up a convenient time for a free 5-10 minute phone consultation.
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High Protein Recipes and Ingredients
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